Jade Bryce has worked with many organizations such as
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#MondayMantra #MondayMeditation The pressure of “what are you going to do?” makes everybody feel like they haven’t done anything. There are better questions. I am interested in people who swim in the deep end. I want to have conversations about real things with people who have experienced real things. Im tired of talking about movies & gossiping about friends. Life is crunchy & complicated & all the more delicious. – #yesplease

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Tired or in a funk? :) Even a quick 10 min walk provides an immediate energy boost & improves mood. Exercise induced chemicals help you think clearly. In fact, Just stepping outside clarifies thinking & boosts energy because light deprivation makes you feel tired.. Whereas even 5 minutes of daylight stimulates production of serotonin & dopamine. ️️ #thehappinessproject #motionbeforeemotion

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Reminders from #yesplease : ️you look great & you are beautiful (if no one else tells you this every day, tell yourself. It’s OK to love yourself.) ️can you walk? Stop complaining. stopcomplainingstopcomplainingstopcomplaining ️stop whining about getting old. It’s a privilege. A lot of people who are dead wish they were still alive. ️ignore what other people think. ️find a nice boy/girl **who is nice to you**. <– you do deserve this!! ️isn't dancing fun??** ️don't go too long w/o talking to your family. ️forgive your parents for what they never gave you. ️eat some nice soup & you will feel better. Or take a walk. ️whocareswhocareswhocares? ️kiss every baby & pet every dog. ️walk slowly & lie down when you're tired. (This will piss some people off & I've gotten annoyed by it too.. But when you think about it, it's better actually.) ️

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For inquiries, please send me an email and I'll get back to you, asap. Thanks! - Jade

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